Az anyatejen felnövő babák esetében az egyetlen tápanyagforrás az anyatej. Ezért fontos a szoptatós kismamák diétáját omega-3 DHA tartalmú készítménnyel kiegészíteni, amely az anyatej DHA tartalmát is előnyösen befolyásolja. 
nélkülözhetetlen az agy és a központi idegrendszer fejlődéséhez, ezáltal segíti az érzékszervi intelligencia fejlődését
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Az omega-3 és a babák
Forrás: Birch, E.E., et al. A randomized controlled trial of early dietary supply of long-chain polyunsaturated fatty acids and mental development in term infants. Developmental Medicine and Child Neurology. 42: 174-181, 2000. Birch, E. E., et al . Visual maturation of term infants fed long-chain polyunsaturated fatty acid-supplemented or control formula for 12 mo. Am. J. Clin. Nutr. 81:871-879, 2005. Fleith, M., and Clandinin, M. T. Dietary PUFA for preterm and term infants: review of clinical studies. Crit. Rev. Food Sci. Nutr. 45(3):205-229, 2005. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). A report of the Panel on Macronutrients, Subcommittess on Upper Reference Levels of Nutrients and Interpretation and Uses of Dietary Reference Intakes, and the Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. National Academy Press, Washington , DC , 2002. Health and Welfare Canada : Nutrient Recommendations: The Report of the Scientific Review Committee. Ottawa : Supply and Services Canada , 1990. Jensen, C.L., et al. Effects of maternal docosahexaenoic acid intake on visual function and neurodevelopment in breastfed term infants. Am. J. Clin. Nutr. 82: 125-32, 2005. Jorgensen, M. H., et al . Is there a relation between docosahexaenoic acid concentration in mothers' milk and visual development in term infants? J. Pediatr. Gastroenterol. Nutr. 32(3):293-296, 2001. Llanos, A., et al. Infants with intrauterine growth restriction have impaired formation of docosahexaenoic acid in early neonatal life: a stable isotope study. Pediatric Nutrition. 58: 735-740, 2005. Simopoulos, A.P., et al. Essentiality of recommended dietary intakes for omega-6 and omega-3 fatty acids. Ann. Nutr. Metab. 43: 127-30, 1999. Forrás: Dhaomega3.org
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